Corn Sticks
- Total Time
- 30 minutes
- Rating
- Comments
- Read comments
Ingredients
- ½cup yellow cornmeal
- ½cup all-purpose flour
- 2tablespoons sugar
- 1¼teaspoons baking powder
- Salt to taste if desired
- ¾cup plus 3 tablespoons heavy cream
- 2tablespoons melted butter
- 1egg, separated, white stiffly beaten
- 1tablespoon butter
- ½cup corn kernels freshly cut from the cob
- Oil for greasing the mold
Nutritional analysis per serving (7 servings)
270 calories; 19 grams fat; 11 grams saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 1 gram polyunsaturated fat; 23 grams carbohydrates; 1 gram dietary fiber; 5 grams sugars; 4 grams protein; 186 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
Powered by
Preparation
- Step 1
Preheat the oven to 425 degrees.
- Step 2
Select a standard mold for making corn sticks. Place it in the oven until thoroughly heated.
- Step 3
Meanwhile, combine the cornmeal, flour, sugar, baking powder and salt in a mixing bowl. Blend well.
- Step 4
Blend the cream, 2 tablespoons of melted butter and egg yolk. Add this to the cornmeal mixture, stirring to blend.
- Step 5
Melt 1 tablespoon of butter in a small skillet and add the corn. Cook, stirring, just until heated through. Stir this into the batter.
- Step 6
Fold the egg white into the mixture.
- Step 7
Brush the corn stick mold lightly with oil. Spoon an equal portion of the filling inside each corn stick mold.
- Step 8
Bake 15 to 20 minutes. Serve hot.
Private Notes