Yogurt Cucumber Relish
- Total Time
- About 15 minutes
- Rating
- Comments
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Ingredients
- 2large cucumbers
- ½teaspoon salt
- 2cups plain yogurt
- 1small clove garlic, minced very fine
- 1quarter cup fresh coriander leaves, chopped coarse
- Additional salt as desired
Nutritional analysis per serving (4 servings)
99 calories; 4 grams fat; 3 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 12 grams carbohydrates; 1 gram dietary fiber; 8 grams sugars; 5 grams protein; 645 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Peel cucumbers, cut them in half lengthwise, scrape out the seeds and cut the halves crosswise into ⅛-inch slices. Put slices in a bowl and mix with salt. Allow to stand 10 minutes. Empty slices into a colander and press them to remove excess moisture.
- Step 2
Combine cucumber slices with yogurt, garlic and coriander. Season to taste with salt and serve as a side dish with the tabbouleh.
Private Notes
Comments
This is similar to tzatziki, raita and any other cuke/yogurt/garlic recipe. I use mint often in my version.
This is similar to tzatziki, raita and any other cuke/yogurt/garlic recipe. I use mint often in my version.