Chicken Breasts In Sweet Red Pepper Sauce

Total Time
20 minutes
Rating
4(19)
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Ingredients

Yield:4 servings
  • 4whole boned, unskinned chicken breasts
  • Salt and freshly ground pepper, to taste
  • 6tablespoons olive oil
  • 4tablespoons unsalted butter
  • ½cup shallots, minced
  • 1cup dry white wine
  • 2cups chicken broth or stock
  • 2cups heavy cream
  • 4sweet red bell peppers, pureed (see recipe)
  • ½cup chopped, mixed fresh herbs (chives, chervil and parsley)
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

1157 calories; 84 grams fat; 39 grams saturated fat; 1 gram trans fat; 32 grams monounsaturated fat; 6 grams polyunsaturated fat; 22 grams carbohydrates; 4 grams dietary fiber; 13 grams sugars; 70 grams protein; 1751 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Cut chicken breasts in half, and thoroughly wash and dry. Season with salt and pepper.

  2. Step 2

    Preheat oven to 350 degrees.

  3. Step 3

    Meanwhile, heat olive oil over moderately high heat. Add breasts and saute 2 to 3 minutes on each side, or until golden.

  4. Step 4

    Bake in preheated oven 5 to 7 minutes, basting once. Skin should be crisp and springy to touch. Remove from pan and keep warm.

  5. Step 5

    Discard remaining oil in pan. Add butter and saute shallots until soft but not brown.

  6. Step 6

    Pour white wine into pan and bring to simmer. Stir, scraping bottom and sides, until liquid is reduced to about Y cup.

  7. Step 7

    Add chicken stock and reduce liquid to approximately 1 cup, scraping brown bits from pan.

  8. Step 8

    Add heavy cream and simmer until liquid thickens, being careful not to let it boil over.

  9. Step 9

    Add pureed peppers and stir until heated through. Place a quarter of the mixture on each of four plates. Put two breast halves on top of each; sprinkle with mixed herbs.

Tip
  • This can be made ahead and reheated. A nice accompaniment is pureed parsnips and sugar snap peas

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