Mashed Potatoes And Cabbage

Updated Nov. 1, 2022

Total Time
30 minutes
Rating
4(15)
Comments
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Ingredients

Yield:2 servings
  • ¾pound tiny thin-skinned potatoes
  • ½pound cabbage
  • Bunch fresh chives to yield 1 tablespoon chopped
  • ¾cup nonfat buttermilk
  • 2teaspoons Dijon mustard
  • teaspoon salt
  • Freshly ground black pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

204 calories; 1 gram fat; 1 gram saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 42 grams carbohydrates; 7 grams dietary fiber; 10 grams sugars; 8 grams protein; 368 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Scrub but do not peel the potatoes. Cover with water, and bring to a boil in a covered pot. Cook for 15 to 20 minutes, depending on the size of the potatoes.

  2. Step 2

    Meanwhile, trim the cabbage and grate fine. Steam for about 5 minutes, until the cabbage is soft. Drain well.

  3. Step 3

    Chop the chives. When the potatoes are cooked, drain and mash in a food mill or with a potato masher. Don't worry about the skins.

  4. Step 4

    Mix together the potatoes, cabbage, chives, buttermilk and mustard. Season with salt and pepper and serve.

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