Eggplant and Cream On Pasta

Total Time
1 hour
Rating
3(7)
Comments
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Ingredients

Yield:4 servings
  • 2teaspoons pink peppercorns
  • 2teaspoons green peppercorns
  • 1teaspoon white peppercorns
  • teaspoons dry mustard
  • teaspoons onion powder
  • 1teaspoon salt
  • 1teaspoon garlic powder
  • 1teaspoon dried basil leaves
  • ½teaspoon ground white pepper
  • 1cup nonfat cottage cheese
  • 5ounces evaporated skim milk
  • ¼cup nonfat cream cheese
  • 2cups peeled diced eggplant
  • 2cups diced onions
  • 2cups quartered fresh mushrooms
  • 2cups apple juice
  • 1cup chicken stock
  • 3cups cooked penne or other tubular pasta
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

526 calories; 8 grams fat; 4 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 94 grams carbohydrates; 7 grams dietary fiber; 24 grams sugars; 21 grams protein; 884 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    To make the seasoning mix, combine the peppercorns, dry mustard, onion powder, salt, garlic powder, basil leaves and white pepper in a small bowl and set aside. Combine the cottage cheese, skim milk and cream cheese in a blender and process until smooth. Set aside. Heat a heavy 10-inch skillet, preferably nonstick, over high heat for about four minutes.

  2. Step 2

    Combine 1 cup of the eggplant, 1 cup of the onions, 1 cup of the mushrooms, and 2 tablespoons of the seasoning mix in the skillet. Stir and cook for two to three minutes.

  3. Step 3

    Add 1 cup of the apple juice and cook, scraping the bottom occasionally, until all the liquid evaporates and a glaze forms, about 15 minutes. Add the remaining apple juice, scrape the bottom of the skillet, and add the chicken stock, and the remaining eggplant, onions, mushrooms and seasoning mix. Stir, bring to a boil, and cook over medium heat for 10 minutes.

  4. Step 4

    Remove from heat and whisk the cottage cheese mixture into the sauce until blended. Add drained pasta, toss, and serve.

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Credits

Adapted from Paul Prudhomme

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