Marinated Grilled Flank Steak
- Total Time
- Roughly 1 day
- Rating
- Comments
- Read comments
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Ingredients
- 4cloves garlic
- 4onions, peeled and minced
- 6tablespoons ginger, peeled and minced
- 1tablespoon hot-pepper sauce
- 1¼cups soy sauce
- 1¼cups honey
- ½cup sesame oil
- 1cup canola or peanut oil
- 12pounds flank steak (about 5 steaks)
For the Marinade
Nutritional analysis per serving (25 servings)
250 calories; 16 grams fat; 3 grams saturated fat; 7 grams monounsaturated fat; 5 grams polyunsaturated fat; 17 grams carbohydrates; 1 gram dietary fiber; 15 grams sugars; 10 grams protein; 724 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Emulsify all the marinade ingredients in a blender or a food processor. Put the beef and the marinade in plastic bags, turning occasionally, 8 to 24 hours. Make a fire in a grill. Remove the meat from the marinade and pat it dry.
- Step 2
Grill the meat 4 minutes on each side for medium-rare consistency. Let the steak sit 5 minutes before slicing into ¼-inch strips, across the grain.
Private Notes
Comments
add tlb ground coffee to marinade
Halved this recipe and made it with 3 flank steaks. Marinated for 24 hours and cooked on a Weber grill - 3 minutes a side. Served with sautéed mushrooms, creamed kale, tomato salad and fresh bread. Delicious!
Flank Steak marinade was excellent and used it for other steaks and chicken. I reduced the garlic in half the 2nd time since it was too strong but will eliminate it next time since the ginger carries this recipe.