Mussels With Orecchiette And White Beans
- Total Time
- 15 minutes
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Ingredients
- ¾pound orecchiette
- Ingredients for steamed mussels (see recipe)
- 50mussels
- 2cups cooked white beans
- 4teaspoons olive oil
- 2teaspoons salt
- Freshly ground pepper to taste
- 3tablespoons chopped Italian parsley
Nutritional analysis per serving (4 servings)
649 calories; 11 grams fat; 2 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 2 grams polyunsaturated fat; 94 grams carbohydrates; 12 grams dietary fiber; 2 grams sugars; 42 grams protein; 865 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Bring a large pot of lightly salted water to a boil. Add the orecchiette and cook until al dente, about 10 minutes. Drain. Meanwhile, steam the mussels. When cool enough to handle, remove the mussels from the shells.
- Step 2
Place the orecchiette in a large bowl. Add the mussels, beans, olive oil, salt, pepper and parsley. Toss to combine well. Divide among 4 pasta bowls and serve immediately.
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