Tooloom (Trinidadian Molasses And Coconut Sweetmeat)
Updated Oct. 26, 2022
- Total Time
- 45 minutes
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Ingredients
- 1cup dark molasses
- ½cup sugar
- ½teaspoon freshly grated nutmeg
- 2cups freshly grated coconut
- 2tablespoons of shortening or butter
Nutritional analysis per serving (24 servings)
90 calories; 3 grams fat; 2 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 16 grams carbohydrates; 1 gram dietary fiber; 15 grams sugars; 0 grams protein; 7 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Heat the molasses in a heavy saucepan over medium heat. Stir in the sugar, and cook, stirring constantly, until it is dissolved, about 2 minutes.
- Step 2
Stir in the nutmeg and coconut and continue stirring until the mixture is stiff and the coconut is cooked through, about 20 to 25 minutes.
- Step 3
Remove from the heat. Form into 1½-inch balls on a baking sheet lined with wax paper or aluminum foil that has been heavily greased with the shortening or butter. Allow to cool.
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