Pan-Seared Chicken With Mujdei Green Beans
Updated July 16, 2025

- Total Time
- 45 minutes
- Prep Time
- 10 minutes
- Cook Time
- 35 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 2¼pounds bone-in, skin-on chicken thighs
- Salt and black pepper
- ¾cup whole peeled garlic cloves (see Tip)
- ¼cup plus 6 tablespoons olive oil, divided, plus more if needed
- 1tablespoon fresh lemon juice, plus wedges for serving
- 12ounces green beans, trimmed
- 1avocado, pitted and chopped
- ½cup fresh parsley leaves with tender stems
Preparation
- Step 1
Pat the chicken dry and season both sides with salt.
- Step 2
Make the mujdei: Use a garlic press to crush the garlic into a large bowl or use a zester to grate the garlic into the bowl. (Alternatively, crush the garlic in a mortar using a pestle.) Sprinkle with salt, add 1 tablespoon oil and whisk (or mix with the pestle). Add 2 tablespoons cold water and whisk. Drizzle in a ¼ cup oil in a thin stream while whisking until the sauce looks thick and creamy, about 3 minutes. Whisk in the lemon juice, a pinch of black pepper and more salt to taste. (If using a mortar, transfer the sauce to a large bowl.)
- Step 3
Heat 3 tablespoons oil in a large cast-iron skillet over high, adding more as needed to cover the bottom. Add the green beans and season with salt. Stir-fry until they are just cooked and blistered with slightly charred spots on the surface, 6 to 8 minutes. Transfer to a plate.
- Step 4
Turn the heat down to medium-high and heat 2 tablespoons oil in the skillet. Place the chicken pieces skin-side down and cook until deep golden brown, 6 to 8 minutes. Flip the chicken, and cook until the juices run clear, another 10 to 12 minutes. Transfer the chicken to serving plates.
- Step 5
Toss the cooled green beans, avocado and ¼ cup parsley in the bowl containing the mujdei. Taste and season with more salt and pepper. Transfer to the plates with the chicken and drizzle anything left in the bowl all over the vegetables. Sprinkle with the remaining parsley and serve with lemon wedges.
- You can buy whole garlic cloves that have already been peeled in the produce section of most supermarkets. If you'd like to peel the garlic on your own, you'll need 2 to 3 heads for ¾ cup cloves.
Private Notes
Comments
Borderline inedible - surely 2 tablespoons of salt is a mistake. Teaspoons?
I adore garlic, but this much raw garlic sounds like a recipe for indigestion. Kenji Lopez-Alt recommends letting raw minced or crushed garlic sit with lemon juice for about ten minutes before mixing with other ingredients (e.g., for hummus) to temper its pungency, which I find works well. I'll try that here.
What does store-bought garlic mean here? Does it mean buy garlic that is already peeled?
The Romanian word 'mujdei' came in the 18-th century from the French expression 'mousse d'ail' (garlic foam), which is not used or known in France for quite a while. Also in Romania almost nobody knows the origin of the word, believing it's an old Romanian word...
I adore garlic, but this much raw garlic sounds like a recipe for indigestion. Kenji Lopez-Alt recommends letting raw minced or crushed garlic sit with lemon juice for about ten minutes before mixing with other ingredients (e.g., for hummus) to temper its pungency, which I find works well. I'll try that here.
What does store-bought garlic mean here? Does it mean buy garlic that is already peeled?
And why would that be the preference? Surely peeling garlic at the last minute means it's fresher and retains more of its pungency.