Sausage and Barley Soup With Greens
Published March 7, 2025

- Total Time
- 55 minutes
- Prep Time
- 10 minutes
- Cook Time
- 45 minutes
- Rating
- Comments
- Read comments
Ingredients
- 2tablespoons olive oil
- 8ounces raw Italian pork or chicken sausage (casings removed if necessary)
- 1medium onion, chopped (about 2 cups)
- 3large carrots, peeled and chopped (about 2 cups)
- Salt and black pepper
- 6cups stock or water
- 1(14-ounce) can diced tomatoes
- ½cup pearled barley (see Tip)
- 6cups/about 8 ounces tender greens, like spinach or baby kale
- 2tablespoons red wine vinegar or apple cider vinegar
- Grated Parmesan and fresh herbs (optional), for garnishing
Preparation
- Step 1
Heat a medium Dutch oven or other heavy-bottomed pot over medium. Add the olive oil and swirl to coat the bottom of the pot. Add the sausage, pressing it into a thin layer that covers the bottom of the pot. Cook, undisturbed, until golden brown on the bottom, about 5 minutes. Flip the sausage and break it up into bite-size pieces, then cook until golden brown all over, stirring occasionally, about 5 minutes more. If there is a large amount of fat left in the pot after browning the sausage, remove all but about 2 tablespoons.
- Step 2
Add the onion and carrots, season with salt and pepper, and cook, stirring occasionally, until the onion is translucent, about 5 minutes.
- Step 3
Stir in the stock, tomatoes and their juices and the barley, scraping the browned bits from the bottom of the pot. Bring to a simmer, then turn the heat down to low and cook, stirring occasionally, until the barley is tender, about 30 minutes.
- Step 4
When ready to serve, stir in the greens and cook until bright green and slightly wilted, about 2 minutes.
- Step 5
Add the vinegar, taste and season with salt and pepper as needed.
- Step 6
Divide among bowls and garnish with Parmesan and fresh herbs, if using. (The soup will keep, refrigerated, for up to 3 days. The barley will absorb some liquid as the soup sits, so loosen any leftover soup with a bit of water or stock.)
- If using regular (hulled) barley, add about 15 minutes to the simmer time for the barley to become tender.
Private Notes
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Comments
An excellent, hearty soup - even more so for how easy it was to prepare with what I had on hand. I too forgot to add the vinegar, oh well there's always next time. Tossed in all of my on-the-verge-of-wilting greens and a link of kielbasa from the Mesozoic layer of the freezer. Very tasty.
"Mesozoic layer of the freezer" made me chuckle. Thank you for that.
Great soup! I accidentally bought Portuguese sausage, which was spicy, so it added a wonderful spicy kick. I’m pregnant so I added more kale and a few squash to give it more nutrition but I think any veggies would go great with this soup. The only thing I’d do differently next time would be to soak the barley for an hour or two prior to adding it to the soup so that the cooking time is reduced. I’m definitely making this again, it was really good.
There is a Portuguese Kale soup that I’ve had at Land Ho on Cape Cod. It’s made with Chorizo, kale, tomatoes, stock and red kidney beans.
Add a can of white beans …
I used a soy-based “meat” crumble in lieu of sausage, added half a cup of green lentils, and a quarter cup of nutritional yeast at the end and it was totally delish! 1 big bag of chopped kale made it a vitamin/mineral/protein packed one-pot-wonder.