Yogurt-Marinated Roast Chicken
Updated March 20, 2024

- Total Time
- 2 hours
- Prep Time
- 10 minutes
- Cook Time
- 50 minutes, plus at least 1 hour marinating
- Rating
- Comments
- Read comments
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Ingredients
- ½cup plain full-fat yogurt
- 2teaspoons kosher salt (such as Diamond Crystal), or 1 teaspoon fine sea salt or coarse kosher salt
- 3½ to 4pounds bone-in, skin-on chicken pieces (or one whole chicken of equal weight, see Tip)
Preparation
- Step 1
In a large bowl, resealable container or zip-top bag, stir together the yogurt and salt. Pat the chicken dry, then add to the yogurt and coat every nook and cranny with the yogurt. Cover and refrigerate for at least 1 hour but preferably longer, up to 24 hours.
- Step 2
Heat the oven to 425 degrees and line a sheet pan with parchment paper. Scrape off excess yogurt, then transfer the chicken to the sheet pan, skin side up. Roast until browned and cooked through, 35 to 40 minutes for pieces and 45 to 50 minutes for a whole chicken. (For the juiciest results, check that the breast is at least 155 degrees and the dark meat at least 165 degrees in the thickest parts.)
- For even browning and cooking, if using a whole chicken, spatchcock it first. To do so, place the chicken on a cutting board, breast side down. Using sharp kitchen shears, remove the backbone by cutting on either side of the backbone to release it. Flip the chicken, open it up and set it breast side up. Flatten the chicken by pressing firmly in the center; you should hear a crack.
Private Notes
Comments
Tasty. IMO, too much salt. I added 1 tsp garam masala to the marinade, which was really good. I used nonfat yoghurt, because that was what I had, and it worked well for thighs. Not sure it would work as well for breasts or whole chicken. I roasted quartered red potatoes (tossed with olive oil and ground pepper) with the chicken, since there was room on the baking sheet. Mixed an extra 1/4 cup with yoghurt with 1/2 tsp garam masala as a dip - delicious with both the chicken and the potatoes.
We make something similar only with more kick. Add lemon juice, crushed garlic, thinly sliced red onion, dash of olive oil, salt & pepper. Let it marinade for at least 1-2 hours: if short on time, 30 minutes on the counter will do the job.
I added some spices (paprika, garlic powder, flavored salt blend, chili powder) to the marinade and left it for 4 hours - definitely worth jazzing it up more than just salt in my opinion!
Great recipe. Added 1 teaspoons of Ras Al-Hanout, zest of a lemon and juice of half a lemon, and c. 1 teaspoon garlic powder along with the recommended salt. Used Greek yogurt by mistake but it worked out great. I put sliced lemons under the spatchcocked bird. Came out very moist, tho I’d probably double the non-yogurt/non-salt ingredients next time…or possibly let it marinate for longer than 2 hours this time. Or I may just try a different seasoning profile altogether just to mix it up. Either way, excellent recipe.
So easy - added garlic za'tar and fresh mint from the garden. Used goat milk yogurt. Paired with the cauliflower shwarma (look it up - it's excellent and the sauce works well on the chicken too).
Made this with just the salt and lowfat greek yogurt, marinated for 4 hours in the fridge. I could certainly see adding other spices as well. But this simple chicken was delicious with a salad on the side. Low input to high output ratio!