Chili- and Cinnamon-Roasted Butternut Squash

Updated Oct. 21, 2022

Chili- and Cinnamon-Roasted Butternut Squash
Lennart Weibull for The New York Times. Food Stylist: Victoria Granof.
Total Time
45 minutes
Rating
4(621)
Comments
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Roasting butternut squash at a high temperature helps the sugars caramelize, bringing out a sweetness that pairs perfectly with fall flavors like cinnamon and cayenne. This recipe plays on the duality of butternut squash – its savory and sweet components. The ground cinnamon complements the caramelization, and the chili powder and cayenne play on the vegetable’s more savory profile. The cayenne also adds a kick, though you can omit it if you prefer to keep this dish’s heat limited to the more subtle chili powder.

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Ingredients

Yield:4 servings
  • 1medium butternut squash (about 2 pounds), peeled, seeded and cut into 1-inch cubes
  • 2tablespoons extra-virgin olive oil
  • teaspoons salt-free chili powder
  • Kosher salt
  • ½teaspoon ground cinnamon
  • ¼teaspoon ground cayenne (optional)
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

149 calories; 7 grams fat; 1 gram saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 1 gram polyunsaturated fat; 23 grams carbohydrates; 4 grams dietary fiber; 4 grams sugars; 2 grams protein; 546 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat the oven to 425 degrees. Line a shallow baking pan with parchment paper or foil. In the baking pan, toss the cubed butternut squash with the olive oil, chili powder, ½ teaspoon salt, cinnamon and cayenne (if using).

  2. Step 2

    Arrange the butternut squash in a single layer and transfer to the hot oven. Roast, stirring halfway through, until the butternut squash is tender and can be easily pierced with a fork, and the cubes are browning on the edges and starting to caramelize, 30 to 35 minutes. Remove the squash from the oven and let it cool slightly before serving.

Tip
  • This recipe can be easily doubled. Just make sure to spread the squash out in one layer on the baking sheet so that it will cook evenly.

Ratings

4 out of 5
621 user ratings
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Comments

I used frozen butternut squash cubes (1 lb) straight from the freezer, tossed with the oil and spices, baked on a sheet pan as directed and it turned out great!

I prepped this a few hours ahead and left the seasoned squash in a container, for quick roasting when I got home. When it came out of the oven I added a squeeze of fresh lime juice and a dusting of chopped toasted walnuts. I had a bottle of balsamic vinegar reduction available at the table, for those who like it. Rave reviews from my friends, and a kitchen that smelled like heaven were the results. This will be a regular addition to my cool weather menus.

I get a similar effect w Ras el hanut and Aleppo pepper. Very tasty on sweet potatoes too.

I love this recipe. For added flavor I sometimes drizzle some honey on top.

Disappointing. Squash cooked through to mushy in 30 min but did not caramelize. Cinnamon filled kitchen with a lovely scent but none of the spices were present to taste in the finished dish. Probably won't bother to try again but if I did I would add some maple syrup to the preparation and hope that would help it caramelize, and also amp up the spice level.

Just the right amount of moderate heat. I liked them cold the next day as a snack.

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