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Bulgur With Broth

By Marian Burros

Total Time
20 minutes
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Featured in: A WEEK'S STRATEGY FOR 30-MINUTE MEALS

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Ingredients

Yield:2 servings
  • ½cup bulgur
  • 1cup beef broth
  • Salt and freshly ground black pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

136 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 28 grams carbohydrates; 4 grams dietary fiber; 1 gram sugars; 7 grams protein; 362 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine ingredients; bring to boil; reduce heat and cover. Simmer until liquid evaporates, about 15 minutes.

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