Beef Bone Broth

Beef Bone Broth
Evan Sung for The New York Times
Total Time
At least 5 hours 45 minutes
Rating
4(856)
Comments
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"Bone broth" has become stylish as part of the Paleo diet, which enthusiastically recommends eating meat and bones. (The idea is to eat like our Paleolithic, pre-agricultural ancestors.) But cooks have known its wonderful qualities for centuries. This robust and savory beef broth — more than a stock, less than a soup — can be the basis for innumerable soups and stews, but it also makes a satisfying and nourishing snack on its own. —Julia Moskin

Featured in: Bones, Broth, Bliss

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Ingredients

Yield:About 3 quarts
  • pounds bone-in beef short rib
  • pounds beef shank or oxtail
  • 2pounds beef knucklebones or neck bones, or a combination of both (or add 1 more pound beef shank or oxtail)
  • 2tablespoons extra-virgin olive oil
  • 2tablespoons tomato paste
  • ¼cup apple cider vinegar
  • 3carrots, peeled and coarsely chopped
  • 3celery stalks, coarsely chopped
  • 2onions, halved and peeled
  • 1(14.5-ounce) can tomatoes (they can be whole, peeled or diced)
  • 1head garlic, excess skins removed, top chopped off to expose the cloves
  • 2bay leaves
  • 1bunch fresh flat-leaf parsley
  • ½bunch fresh thyme
  • ¼ounce dried shiitake mushrooms
  • 1tablespoon black peppercorns
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

117 calories; 7 grams fat; 3 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 0 grams polyunsaturated fat; 2 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 11 grams protein; 52 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat oven to 350 degrees. Place meat and bones in a roasting pan or on a large rimmed baking sheet. Drizzle with olive oil, turning to coat, then brush all over with tomato paste. Roast until browned, 30 to 35 minutes. They don’t need to cook all the way through but to just develop some color.

  2. Step 2

    Put roasted meat and bones in a 12-quart stockpot and add vinegar and enough cold water to cover by 3 inches (about 6 quarts). Bring to a boil, then reduce to a low simmer, uncovered, for 2 to 3 hours. While simmering, occasionally skim fat and foam from the top using a ladle.

  3. Step 3

    Add all the remaining ingredients. Continue to simmer, uncovered, for a minimum of 3 hours. If using knucklebones, simmer overnight, 9 to 15 hours, so the knucklebones have sufficient time to break down.

  4. Step 4

    Remove meat and bones with a slotted spoon or tongs; reserve meat for another use (such as soup). Pour broth through a fine-mesh strainer into a large heatproof bowl. Once broth has cooled, store in the refrigerator in an airtight container.

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Ratings

4 out of 5
856 user ratings
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Comments

I roast the bones until very brown. Add whole carrots, some plum tomatoes and a halved onion in the last hour. Dump everything into stockpot. Deglaze roasting pan and add to pot. I would also suggest some chicken feet or unsmoked pigs feet or hocks. It bring a lovely gelatinous richness to your stock. Just remember not to add salt.
I have one of those giant square ice cube trays. They are perfect for freezing so you have stock in half cup portions ready for you.

I use the Chinese method of boiling just the bones for a few minutes, then dumping it all out out and starting fresh, rinsing the bones and a new batch of fresh water, bring to boil and add remaining ingredients. All the impurities are gone and there's no need to skim.

I make bone broth all the time. Just follow this recipe and cook for 2.5/3 hours. The only difference is that you get a bone broth that tastes like it was cooking for 24 hours in an eighth of the time

If you are giving this to your dogs please don't use onions as they are toxic for dogs. My dogs love bone broth but I make it plain.

Any notes on doing this in a pressure cooker, like an Instant Pot?

This is an old recipe. Follow the directions but use cheaper meat as Oxtail and short ribs are too expensive these days. use an instant pot for between 70 and 90 minutes on high. Let the pressure reduce naturally.

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Credits

Adapted from “A Good Food Day” by Marco Canora

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