Migas with Pico de Gallo

Total Time
30 minutes
Rating
3(14)
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Ingredients

Yield:4 to 6 servings

    For the Pico De Gallo

    • ¾cup onions, diced
    • ¾cup plum tomatoes, diced
    • ¾cup cilantro, chopped
    • 1jalapeño pepper, seeded and minced, or more to taste
    • Juice of 1 lime, or more to taste
    • Salt to taste

    For the Migas

    • Canola oil for frying
    • 4large or 6 small corn tortillas
    • 12large eggs
    • ¼cup half-and-half
    • Salt
    • pepper to taste
    • 2tablespoons olive oil or butter, or a combination
    • 1medium onion, chopped
    • 1red bell pepper, seeded and chopped
    • 1green bell pepper, seeded and chopped
    • 2cups coarsely grated cheese: cotija, Monterey Jack, Cheddar or a combination
    • ¼cup chopped cilantro (optional)
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

823 calories; 74 grams fat; 16 grams saturated fat; 0 grams trans fat; 39 grams monounsaturated fat; 15 grams polyunsaturated fat; 18 grams carbohydrates; 3 grams dietary fiber; 5 grams sugars; 25 grams protein; 769 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. For the Pico De Gallo

    1. Step 1

      Make the pico de gallo: In a bowl, combine onions, tomatoes, cilantro and jalapeño. Squeeze in juice of ½ lime and sprinkle with salt. Mix lightly. Season to taste with more minced jalapeño, lime juice and salt. Set aside.

    2. Step 2

      Make migas: Heat ½ inch oil in a skillet and fry tortillas one at a time until golden and crisp. Drain on paper towels. Stack together and cut into pieces about ½-inch square.

    3. Step 3

      In a bowl, whisk eggs and half-and-half together. Season with salt and pepper. In a large skillet, heat olive oil or butter over medium heat and cook onions and peppers, stirring often, until lightly browned, about 5 minutes. Add tortilla chips and mix.

    4. Step 4

      Reduce heat to low and add egg mixture. Gently fold ingredients together with a spatula, turning as they cook slowly. When eggs are solid but still moist and shiny, fold in cheese and cilantro. Serve immediately, with pico de gallo.

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Ratings

3 out of 5
14 user ratings
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Probably not really fair to say "cooked", but just used this recipe as a guide, using jarred salsa and chips from a bag. But it was really low carb because they were low carb options. An excellent breakfast; very satisfying and quick to put together. Great Saturday morning dish.

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Credits

Adapted from “The Pioneer Woman Cooks” by Ree Drummond (William Morrow)

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