Editors’ Collection

Healthy Soups and Stews

Whether you’re feeling under the weather or just want a hot and slurpable meal, these healthy soups and stews — like chicken noodle soup, pasta e fagioli, cabbage soup, gochujang potato stew, vegetable soup and more — will warm you from top to toe.

Linda Xiao for The New York Times. Food stylist: Maggie Ruggiero. Prop stylist: Megan Hedgpeth.

Recipes

Dal Adas (Spicy Red Lentil Tamarind Soup)
Naz Deravian
775 ratings with an average rating of 5 out of 5 stars
775
50 minutes
or to save this recipe.
Chicken and Rice Soup With Ginger and Turmeric
Alexa Weibel
4247 ratings with an average rating of 4 out of 5 stars
4,247
1¼ hours
or to save this recipe.
Roasted Tomato and White Bean Stew
Colu Henry
13221 ratings with an average rating of 5 out of 5 stars
13,221
30 minutes
or to save this recipe.
Ginger-Turmeric Bone Broth With Greens
Yewande Komolafe
391 ratings with an average rating of 4 out of 5 stars
391
15 minutes
or to save this recipe.
Easy
Cabbage Soup
Lidey Heuck
1470 ratings with an average rating of 5 out of 5 stars
1,470
About 1 hour
or to save this recipe.
Red Lentil Soup
Melissa Clark
33555 ratings with an average rating of 5 out of 5 stars
33,555
45 minutes
or to save this recipe.
Easy
Vegetable Soup With Tamarind and Lemongrass
Yewande Komolafe
516 ratings with an average rating of 4 out of 5 stars
516
35 minutes
or to save this recipe.
White Chicken Chili
Lidey Heuck
12195 ratings with an average rating of 5 out of 5 stars
12,195
50 minutes
or to save this recipe.
Easy
Provençal Greens Soup
Martha Rose Shulman
2902 ratings with an average rating of 5 out of 5 stars
2,902
About 45 minutes
or to save this recipe.
Easy
Vegetarian Chili With Butternut Squash and Moroccan Spices
Lidey Heuck
1545 ratings with an average rating of 4 out of 5 stars
1,545
1 hour
or to save this recipe.
Salmon Soba Noodles With Ponzu-Scallion Sauce
Kay Chun
898 ratings with an average rating of 4 out of 5 stars
898
25 minutes
or to save this recipe.
Hearty Kale, Squash and Bean Soup
David Tanis
2248 ratings with an average rating of 4 out of 5 stars
2,248
1 hour 15 minutes
or to save this recipe.
Greek Chicken Stew With Cauliflower and Olives
Martha Rose Shulman
3687 ratings with an average rating of 5 out of 5 stars
3,687
1 hour 15 minutes
or to save this recipe.
Healthy
Tomato-Ginger Chicken and Rice Soup
Ali Slagle
2234 ratings with an average rating of 5 out of 5 stars
2,234
55 minutes
or to save this recipe.
Easy
Lemony Greek Chicken, Spinach and Potato Stew
Sarah DiGregorio
6200 ratings with an average rating of 5 out of 5 stars
6,200
35 minutes
or to save this recipe.
Easy
Gochujang Potato Stew
Eric Kim
5741 ratings with an average rating of 5 out of 5 stars
5,741
1 hour
or to save this recipe.
Easy
T’chicha (Barley and Tomato Soup)
Nargisse Benkabbou
953 ratings with an average rating of 4 out of 5 stars
953
55 minutes
or to save this recipe.
Easy
Chickpea Harissa Soup
Ali Slagle
3055 ratings with an average rating of 4 out of 5 stars
3,055
30 minutes
or to save this recipe.
Cold Cure Soup
Nigella Lawson
1565 ratings with an average rating of 5 out of 5 stars
1,565
2 hours 15 minutes
or to save this recipe.
Quick Tomato, White Bean and Kale Soup
Martha Rose Shulman
3959 ratings with an average rating of 5 out of 5 stars
3,959
55 minutes
or to save this recipe.
Healthy
Turkey Soup
Lidey Heuck
532 ratings with an average rating of 5 out of 5 stars
532
About 1 hour
or to save this recipe.
Turkey Chili
Pierre Franey
20068 ratings with an average rating of 5 out of 5 stars
20,068
1 hour
or to save this recipe.
Bean Soup With Cabbage, Winter Squash and Farro
Martha Rose Shulman
602 ratings with an average rating of 5 out of 5 stars
602
3 hours 45 minutes
or to save this recipe.
Healthy
Vegetarian Skillet Chili
Melissa Clark
10182 ratings with an average rating of 5 out of 5 stars
10,182
30 minutes
or to save this recipe.
Easy
Vegetarian Tortilla Soup
Alison Roman
4440 ratings with an average rating of 5 out of 5 stars
4,440
1¼ hours
or to save this recipe.
Thai-Inspired Chicken Meatball Soup
Ali Slagle
21627 ratings with an average rating of 5 out of 5 stars
21,627
30 minutes
or to save this recipe.
Easy
Health Soup
Tamar Adler
2712 ratings with an average rating of 4 out of 5 stars
2,712
30 minutes
or to save this recipe.
Vegan Pho With Carrots, Noodles and Edamame
Martha Rose Shulman
269 ratings with an average rating of 4 out of 5 stars
269
About 20 minutes
or to save this recipe.
Healthy
Cabbage, Potato and Leek Soup
Melissa Clark
3993 ratings with an average rating of 5 out of 5 stars
3,993
1 hour 20 minutes
or to save this recipe.
Minestrone With Giant White Beans and Winter Squash
Martha Rose Shulman
1111 ratings with an average rating of 5 out of 5 stars
1,111
2 hours
or to save this recipe.
Hearty Quinoa and White Bean Soup
Jeff Gordinier, Mary McCartney
2469 ratings with an average rating of 4 out of 5 stars
2,469
45 minutes
or to save this recipe.
Garlic Soup With Pasta and Peas
Martha Rose Shulman
1380 ratings with an average rating of 4 out of 5 stars
1,380
30 minutes
or to save this recipe.
Seared Broccoli and Potato Soup
Melissa Clark
4327 ratings with an average rating of 5 out of 5 stars
4,327
45 minutes
or to save this recipe.
Stracciatella With Spinach
Martha Rose Shulman
367 ratings with an average rating of 4 out of 5 stars
367
1 hour
or to save this recipe.
Healthy
Garlic Soup
Mark Bittman
491 ratings with an average rating of 4 out of 5 stars
491
About 30 minutes
or to save this recipe.
Easy
Lemony Egg Soup With Escarole
Melissa Clark
714 ratings with an average rating of 5 out of 5 stars
714
30 minutes
or to save this recipe.
Charred Cauliflower Stew
Amanda Cohen
913 ratings with an average rating of 4 out of 5 stars
913
1 hour 10 minutes
or to save this recipe.
Farro and Bean Soup
Martha Rose Shulman
1332 ratings with an average rating of 5 out of 5 stars
1,332
About 2 hours, plus soaking of the beans and farro
or to save this recipe.
Spinach Bouillabaisse
Martha Rose Shulman
248 ratings with an average rating of 4 out of 5 stars
248
1 hour
or to save this recipe.
Healthy
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