Make-Ahead Egg, Spinach and Feta WrapsNaz Deravian430 ratings with an average rating of 5 out of 5 stars43055 minutes
Green SmoothieAli Slagle, Veggies Natural Juice Bar & Cafe1064 ratings with an average rating of 4 out of 5 stars1,06410 minutes
Whole-Grain Banana Yogurt MuffinsGenevieve Ko5158 ratings with an average rating of 5 out of 5 stars5,15830 minutes, plus cooling
Avocado ToastJulia Moskin, Giles Russell1630 ratings with an average rating of 4 out of 5 stars1,6305 minutes
Spiced Apple Baked OatmealSohla El-Waylly18 ratings with an average rating of 4 out of 5 stars1835 minutes
Chia Seed PuddingMelissa Clark, Gerardo Gonzalez909 ratings with an average rating of 4 out of 5 stars9091 hour
Chocolate Chia PuddingNaz Deravian296 ratings with an average rating of 5 out of 5 stars29615 minutes, plus 8 hours resting
Butternut Squash Congee With Chile OilHetty Lui McKinnon1602 ratings with an average rating of 4 out of 5 stars1,60245 minutes
Overnight OatsGenevieve Ko10336 ratings with an average rating of 4 out of 5 stars10,3365 minutes, plus overnight soaking
MuesliYossy Arefi1292 ratings with an average rating of 4 out of 5 stars1,29210 minutes, plus at least 1 hour’s chilling
Savory Steel-Cut Oats With Fried Egg and Za’atarDavid Tanis435 ratings with an average rating of 4 out of 5 stars43525 minutes
Grain Frittata With Chile, Lime and Fresh HerbsAli Slagle397 ratings with an average rating of 4 out of 5 stars397About 20 minutes
Whole-Wheat Buttermilk PancakesAli Slagle723 ratings with an average rating of 5 out of 5 stars72325 minutes
Instant Pot YogurtMelissa Knific22 ratings with an average rating of 5 out of 5 stars22About 16 hours
Idli (Fermented Rice Cake) Naz Deravian36 ratings with an average rating of 4 out of 5 stars3635 minutes, plus 6 hours’ soaking and at least 12 hours’ fermenting
Upma (Spiced Semolina With Cashews and Chiles)Naz Deravian29 ratings with an average rating of 4 out of 5 stars2945 minutes
Turmeric Fried Eggs With Tamarind and Pickled ShallotsYotam Ottolenghi497 ratings with an average rating of 4 out of 5 stars49715 minutes
Breakfast SaladJulia Moskin, Amanda Bechara579 ratings with an average rating of 4 out of 5 stars57930 minutes, plus 12 hours' marinating (optional)
Slow-Cooker Steel-Cut OatsSarah DiGregorio471 ratings with an average rating of 4 out of 5 stars471About 8 hours
Tea EggsGenevieve Ko257 ratings with an average rating of 4 out of 5 stars25730 minutes, plus 1 day’s soaking
Alegrías (No-Bake Amaranth Bars)Kristina Felix22 ratings with an average rating of 4 out of 5 stars2255 minutes
Cinnamon Date SmoothieSohla El-Waylly529 ratings with an average rating of 5 out of 5 stars52910 minutes
Matcha Overnight OatsIfrah F. Ahmed448 ratings with an average rating of 5 out of 5 stars448About 3 hours
Banana Nut Breakfast BarsSohla El-Waylly1918 ratings with an average rating of 4 out of 5 stars1,9181 hour
Oats With Amaranth, Chia Seeds and BlueberriesMartha Rose Shulman177 ratings with an average rating of 4 out of 5 stars17715 minutes, plus overnight soaking
Rice Cooker Steel-Cut OatsGenevieve Ko492 ratings with an average rating of 4 out of 5 stars492Varies
Chia Pudding With Berries and Popped AmaranthSean Sherman496 ratings with an average rating of 4 out of 5 stars49610 minutes, plus soaking
Cardamom-Scented Oatmeal Pancakes With Apricots and AlmondsMark Bittman518 ratings with an average rating of 4 out of 5 stars51830 minutes
Breakfast Wheat BerriesMartha Rose Shulman221 ratings with an average rating of 5 out of 5 stars221About 1 1/2 hours, mostly unsupervised simmering (plus overnight soaking)
Blueberry OatmealMartha Rose Shulman904 ratings with an average rating of 5 out of 5 stars90415 minutes
Buckwheat and Amaranth MuffinsMartha Rose Shulman186 ratings with an average rating of 4 out of 5 stars18630 minutes
Teff and Oatmeal PancakesMartha Rose Shulman166 ratings with an average rating of 5 out of 5 stars16640 minutes
Oatmeal and Teff With Cinnamon and Dried FruitMartha Rose Shulman102 ratings with an average rating of 4 out of 5 stars1025 minutes (plus soaking overnight)
Amaranth PorridgeMartha Rose Shulman264 ratings with an average rating of 4 out of 5 stars26440 minutes
Scrambled Tofu With Tomatoes, Scallions and Soy SauceMark Bittman266 ratings with an average rating of 4 out of 5 stars26615 minutes
Seared Grapefruit With Ginger Maple SyrupMartha Rose Shulman147 ratings with an average rating of 4 out of 5 stars14720 minutes
Baked Steel-Cut Oats With Nut ButterMelissa Clark911 ratings with an average rating of 4 out of 5 stars911About 1 hour