Make-Ahead Egg, Spinach and Feta WrapsNaz Deravian665 ratings with an average rating of 5 out of 5 stars66555 minutes
Green SmoothieAli Slagle, Veggies Natural Juice Bar & Cafe1100 ratings with an average rating of 4 out of 5 stars1,10010 minutes
Whole-Grain Banana Yogurt MuffinsGenevieve Ko5337 ratings with an average rating of 5 out of 5 stars5,33730 minutes, plus cooling
Avocado ToastJulia Moskin, Giles Russell1654 ratings with an average rating of 4 out of 5 stars1,6545 minutes
Spiced Apple Baked OatmealSohla El-Waylly28 ratings with an average rating of 4 out of 5 stars2835 minutes
Strawberry-Basil Cottage Cheese BowlsAli Slagle149 ratings with an average rating of 4 out of 5 stars14930 minutes
Chia Seed PuddingMelissa Clark, Gerardo Gonzalez948 ratings with an average rating of 4 out of 5 stars9481 hour
Chocolate Chia PuddingNaz Deravian489 ratings with an average rating of 5 out of 5 stars48915 minutes, plus 8 hours resting
Butternut Squash Congee With Chile OilHetty Lui McKinnon1626 ratings with an average rating of 4 out of 5 stars1,62645 minutes
Overnight OatsGenevieve Ko10537 ratings with an average rating of 4 out of 5 stars10,5375 minutes, plus overnight soaking
MuesliYossy Arefi1318 ratings with an average rating of 4 out of 5 stars1,31810 minutes, plus at least 1 hour’s chilling
Savory Steel-Cut Oats With Fried Egg and Za’atarDavid Tanis439 ratings with an average rating of 4 out of 5 stars43925 minutes
Grain Frittata With Chile, Lime and Fresh HerbsAli Slagle402 ratings with an average rating of 4 out of 5 stars402About 20 minutes
Whole-Wheat Buttermilk PancakesAli Slagle753 ratings with an average rating of 5 out of 5 stars75325 minutes
Instant Pot YogurtMelissa Knific23 ratings with an average rating of 5 out of 5 stars23About 16 hours
Idli (Fermented Rice Cake) Naz Deravian40 ratings with an average rating of 4 out of 5 stars4035 minutes, plus 6 hours’ soaking and at least 12 hours’ fermenting
Upma (Spiced Semolina With Cashews and Chiles)Naz Deravian30 ratings with an average rating of 4 out of 5 stars3045 minutes
Turmeric Fried Eggs With Tamarind and Pickled ShallotsYotam Ottolenghi503 ratings with an average rating of 4 out of 5 stars50315 minutes
Breakfast SaladJulia Moskin, Amanda Bechara582 ratings with an average rating of 4 out of 5 stars58230 minutes, plus 12 hours' marinating (optional)
Slow-Cooker Steel-Cut OatsSarah DiGregorio480 ratings with an average rating of 4 out of 5 stars480About 8 hours
Tea EggsGenevieve Ko261 ratings with an average rating of 4 out of 5 stars26130 minutes, plus 1 day’s soaking
Alegrías (No-Bake Amaranth Bars)Kristina Felix22 ratings with an average rating of 4 out of 5 stars2255 minutes
Cinnamon Date SmoothieSohla El-Waylly601 ratings with an average rating of 5 out of 5 stars60110 minutes
Matcha Overnight OatsIfrah F. Ahmed513 ratings with an average rating of 5 out of 5 stars513About 3 hours
Banana Nut Breakfast BarsSohla El-Waylly2123 ratings with an average rating of 4 out of 5 stars2,1231 hour
Oats With Amaranth, Chia Seeds and BlueberriesMartha Rose Shulman178 ratings with an average rating of 4 out of 5 stars17815 minutes, plus overnight soaking
Rice Cooker Steel-Cut OatsGenevieve Ko494 ratings with an average rating of 4 out of 5 stars494Varies
Chia Pudding With Berries and Popped AmaranthSean Sherman501 ratings with an average rating of 4 out of 5 stars50110 minutes, plus soaking
Cardamom-Scented Oatmeal Pancakes With Apricots and AlmondsMark Bittman522 ratings with an average rating of 4 out of 5 stars52230 minutes
Breakfast Wheat BerriesMartha Rose Shulman222 ratings with an average rating of 5 out of 5 stars222About 1½ hours, mostly unsupervised simmering (plus overnight soaking)
Blueberry OatmealMartha Rose Shulman916 ratings with an average rating of 5 out of 5 stars91615 minutes
Buckwheat and Amaranth MuffinsMartha Rose Shulman186 ratings with an average rating of 4 out of 5 stars18630 minutes
Teff and Oatmeal PancakesMartha Rose Shulman169 ratings with an average rating of 5 out of 5 stars16940 minutes
Oatmeal and Teff With Cinnamon and Dried FruitMartha Rose Shulman103 ratings with an average rating of 4 out of 5 stars1035 minutes (plus soaking overnight)
Amaranth PorridgeMartha Rose Shulman266 ratings with an average rating of 4 out of 5 stars26640 minutes
Scrambled Tofu With Tomatoes, Scallions and Soy SauceMark Bittman268 ratings with an average rating of 4 out of 5 stars26815 minutes
Seared Grapefruit With Ginger Maple SyrupMartha Rose Shulman147 ratings with an average rating of 4 out of 5 stars14720 minutes
Baked Steel-Cut Oats With Nut ButterMelissa Clark916 ratings with an average rating of 4 out of 5 stars916About 1 hour