Basic Enhanced Canned Stock

Total Time
20 minutes
Rating
4(6)
Comments
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Ingredients

Yield:about 4 cups
  • 2cans (about 4 cups) chicken broth
  • 1carrot, peeled and roughly chopped
  • 1medium onion, unpeeled, roughly chopped
  • 1clove garlic, unpeeled
  • 3peppercorns
  • Several sprigs fresh parsley, if you have them
  • Salt and freshly ground black pepper
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

76 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 13 grams carbohydrates; 3 grams dietary fiber; 6 grams sugars; 5 grams protein; 1873 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine all ingredients except salt and ground pepper in a medium saucepan, and bring just about to a boil. Turn heat a little lower, and simmer, uncovered, for 10 to 20 minutes. Strain, taste and adjust seasonings.

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