Fennel And Orange Compote With Pan-Roasted Pork
- Total Time
- 45 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 4boneless pork chops, 1 to 1½ pounds
- Salt and freshly ground black pepper to taste
- 4tablespoons extra virgin olive oil
- Juice of one lemon
- 1bulb fennel, one pound or more
- 2navel oranges, peeled
- 1medium onion, peeled
- 1tablespoon fresh rosemary, or 1 teaspoon dried
- 1½cups orange juice
Preparation
- Step 1
Sprinkle pork chops with salt and pepper, and marinate them on a plate with 2 tablespoons of the olive oil and the lemon juice. Heat oven to 500 degrees.
- Step 2
Trim fennel, reserving some of the dill-like fronds. Cut the fennel, oranges and onion into ⅛- to ¼-inch slices.
- Step 3
Place remaining olive oil in an 8-inch skillet or saucepan that is at least 4 inches deep. Place half the fennel in the skillet, then top with half the orange, the onion and the rosemary. Sprinkle with salt and pepper, then top with the remaining fennel and orange. Pour in the juice, and add more salt and pepper.
- Step 4
Bring to a boil on top of the stove, and cook over fairly lively heat, pressing the solids down into the liquid from time to time. When the mixture is no longer swimming in juice but not yet dry, it is done. Hold it at minimum heat while you finish the pork chops.
- Step 5
Just before you judge the compote to be done, heat an ovenproof skillet over high heat for 3 or 4 minutes. Add the pork chops with their marinade, and immediately transfer the skillet to the oven (if you have a powerful vent, you can pan-grill the chops on top of the stove). Roast 2 minutes, then turn and roast 2 to 3 minutes more, or until the chops are done.
- Step 6
Serve chops on a bed of the compote. Mince the reserved fennel fronds, and use as a garnish.
Private Notes
Comments
This was good, but I wish the compote ended up with a little browning or caramelization. I browned it a bit before adding the orange and it was a good choice, but I still wanted more
I wasn't as fussy as the recipe would have one be. I basically threw everything in the pot and mixed it from time to time as it cooked. Also, I served it with swordfish instead of pork. It was a good accompaniment.