Wasabi Mashed Potatoes

Updated Nov. 1, 2022

Total Time
About 35 minutes
Rating
4(31)
Comments
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Ingredients

Yield:2 servings
  • 1pound tiny new potatoes
  • ½cup of 2 percent milk
  • 3 to 4teaspoons wasabi powder
  • â…›teaspoon salt
  • Freshly ground black pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

213 calories; 1 gram fat; 1 gram saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 44 grams carbohydrates; 5 grams dietary fiber; 5 grams sugars; 7 grams protein; 189 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Scrub but do not peel the potatoes, and boil them in just enough water to cover them, until they are tender, 15 to 20 minutes, depending on size.

  2. Step 2

    When the potatoes are cooked, drain and quarter them, and put through potato masher. Add enough milk to achieve the desired consistency, along with the wasabi powder, salt and pepper, and serve with the turbot.

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