Strawberry Souffle
- Total Time
- 45 minutes
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Ingredients
- 32large strawberries
- 8tablespoons sugar
- 8egg whites
- Pinch cream of tartar
- 3tablespoons orange liqueur
Nutritional analysis per serving (6 servings)
140 calories; 0 grams fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 27 grams carbohydrates; 2 grams dietary fiber; 24 grams sugars; 4 grams protein; 60 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Preheat oven to 350 degrees.
- Step 2
Wash strawberries and trim. Slice.
- Step 3
Combine berries with 5 tablespoons of the sugar, and cook over medium heat until berries are soft, 8 to 10 minutes.
- Step 4
Puree mixture in food processor, and measure out 2 cups.
- Step 5
Beat egg whites until they are foamy. Add cream of tartar and slowly beat in the remaining 3 tablespoons of sugar until whites are stiff and shiny.
- Step 6
Mix the 2 cups of berries with a little of the egg whites and the orange liqueur, and then fold the remaining whites into the berries. Spoon into a 3-quart souffle dish, and bake in the lower third of the oven for 30 to 35 minutes. Do not peek until 30 minutes are up or the souffle might fall. Serve immediately.
Private Notes