Brussels Sprouts

Total Time
15 minutes
Rating
3(9)
Comments
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Featured in: Lifestyle: Sunday Menu; Hash Worth the Name But Much Lower in Fat

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Ingredients

Yield:2 servings
  • 10ounces brussels sprouts, washed and trimmed
  • 1½teaspoons sugar
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

73 calories; 0 grams fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 16 grams carbohydrates; 5 grams dietary fiber; 6 grams sugars; 5 grams protein; 35 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Steam the sprouts for about 10 minutes until they soften but are still crunchy. Drain, cut into quarters or halves, and place in serving bowl with the sugar. Stir to dissolve the sugar.

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Ratings

3 out of 5
9 user ratings
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Comments

Michael

Why on earth add sugar?!

Boil in abundant salted water for 8-10 minutes, drain, dry quickly in same pot over high heat (15 seconds or less), dress with butter and black pepper to taste. Serve.

Michael

Why on earth add sugar?!

Boil in abundant salted water for 8-10 minutes, drain, dry quickly in same pot over high heat (15 seconds or less), dress with butter and black pepper to taste. Serve.

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