Cold Soba Noodles (Zaru Soba)

Total Time
30 minutes
Rating
4(28)
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Ingredients

Yield:6 servings
  • 2cups cold water
  • 14-inch-square piece konbu (dried kelp)
  • cup dried bonito flakes
  • ¼cup soy sauce
  • 3tablespoons mirin (sweetened rice wine)
  • ¾pound dried soba noodles
  • 6tablespoons finely chopped scallions, green section only
  • 2tablespoons wasabi mixed with 3½ tablespoons of water to form a paste
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

214 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 45 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 10 grams protein; 1063 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    To prepare the dashi, or stock: Place the cold water in a saucepan. Using a damp cloth, wipe the kombu, removing any dirt. Place the kombu in the cold water, and bring the mixture to a boil over high heat. Remove the kombu immediately, and reserve for another use. Bring the water again to a boil, and remove from the heat. Add the bonito flakes and stir, and then let them settle to the bottom of the pan, about 1 minute. Strain the liquid through a fine-meshed strainer lined with cheesecloth. Discard the bonito flakes.

  2. Step 2

    To make the dipping sauce, combine 2 cups of the dashi with the soy sauce and mirin in a bowl. Chill. (For serving, you may divide it into six portions and chill.)

  3. Step 3

    To cook the noodles, bring 3 quarts of water to a boil in a large pot. Add the noodles, scattering them over the surface. Once the water reaches a boil, cook for 5 to 6 minutes, or until just tender. Put the noodles in a colander, and rinse under cold running water to remove the starch. Drain thoroughly, and divide among six baskets or bowls.

  4. Step 4

    Place the scallions and wasabi in the center of the table with the noodles. Each diner then mixes a dab of the wasabi and 1 tablespoon of the scallions in a portion of dipping sauce and, using chopsticks, dips noodles into the sauce.

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