Summerfield Vegetable Soup

Total Time
1 hour 20 minutes
Rating
4(10)
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Ingredients

Yield:6 to 8 servings
  • 2tablespoons butter
  • 1onion, sliced thin
  • 2cups thinly sliced mushrooms
  • 2cloves garlic, peeled and sliced
  • 2bulbs fennel, trimmed and sliced thin
  • 1red pepper, cored, seeded and cut in large pieces
  • Salt to taste
  • 1tablespoon chopped fresh marjoram, or ½ tablespoon dried
  • 1tablespoon chopped fresh oregano, or ½ tablespoon dried
  • 4sprigs fresh thyme, or ½ tablespoon dried
  • 1bay leaf
  • 1cup Italian plum tomatoes, fresh or canned, drained and chopped
  • 2cups glace de veau dissolved in 4 cups warm water, or 6 cups well-flavored veal or chicken stock
  • ½pound fresh spinach, rinsed and chopped
  • ½cup sour cream
  • Freshly ground black pepper to taste
  • Freshly ground nutmeg to taste
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

111 calories; 7 grams fat; 4 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 10 grams carbohydrates; 3 grams dietary fiber; 5 grams sugars; 4 grams protein; 460 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Melt butter in a heavy soup pot over medium heat. Add onion, mushrooms, garlic, fennel and red pepper, and stir to coat with butter. Sprinkle with salt and cook until vegetables are limp and onion is transparent.

  2. Step 2

    Add herbs and cook 1 minute, stirring. Add tomatoes and glace de veau. Bring to a simmer and cook, covered, 30 minutes. Add spinach and cook just long enough to wilt.

  3. Step 3

    Process soup in a food processor, in batches if necessary. Add a little sour cream to each batch.

  4. Step 4

    Return all the soup to the pot and bring back to a simmer. Add more salt, if desired, along with black pepper and nutmeg. Serve immediately.

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