Pasta With Broccoli and Broth

Total Time
15 minutes
Rating
4(29)
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Ingredients

Yield:2 servings
  • 1two-ounce can anchovy fillets
  • 2teaspoons extra-virgin olive oil
  • 3large garlic cloves, minced
  • ½teaspoon chili pepper flakes
  • 1¾cups defatted chicken broth
  • 1cup mushrooms, washed and sliced
  • 3scallions, minced
  • ½pound dried linguini
  • 1large bunch broccoli, cut into florets
  • â…“cup pine nuts, toasted until golden
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

902 calories; 28 grams fat; 4 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 10 grams polyunsaturated fat; 126 grams carbohydrates; 15 grams dietary fiber; 15 grams sugars; 44 grams protein; 1480 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Bring a large pot of water to a boil. Meanwhile, in a heavy, deep saute pan, combine anchovies, olive oil, garlic and pepper flakes over moderate heat. Cook about 5 minutes, until the garlic is golden, stirring to prevent burning. Stir in broth, mushrooms and scallions and bring to boil and simmer uncovered for 8 to 10 minutes to reduce by one-third.

  2. Step 2

    Meanwhile, cook the pasta. While it is cooking, steam broccoli in water or microwave oven until tender, drain and reserve. Drain the pasta.

  3. Step 3

    Add pasta to the reduced stock and toss well. Add broccoli and toss. Divide the pasta between two bowls, sprinkle with pine nuts and serve.

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Credits

Adapted from Mardee Haidin Regan

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