Tuscan White Bean Salad
Updated Oct. 11, 2023
- Total Time
- 55 minutes
- Prep Time
- Overnight unattended, 10 minutes attended
- Cook Time
- 45 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 1pound navy beans
- 4 to 5large tomatoes, seeded and chopped
- 1clove garlic, minced (green part removed)
- ½cup chopped basil leaves
- ÂĽcup extra-virgin olive oil
- Coarse salt and freshly ground pepper to taste
Nutritional analysis per serving (8 servings)
268 calories; 8 grams fat; 1 gram saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 1 gram polyunsaturated fat; 38 grams carbohydrates; 10 grams dietary fiber; 4 grams sugars; 14 grams protein; 354 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Soak the beans in water to cover overnight.
- Step 2
Drain the beans and simmer in water to cover until tender (about 30 minutes).
- Step 3
Combine the remaining ingredients and toss with the warm beans. Correct seasoning and add more olive oil if necessary. Serve at room temperature.
Private Notes
Comments
Crowd pleaser with subtle flavours. Tastes just like Nona would make. Good quality oil is important as you can taste the olives. Will spice this up a bit next time just to, well, spice it up.
This is an easy way to get a satisfying dish.