Artichokes Bagna Cauda
Updated Oct. 12, 2023
- Total Time
- 55 minutes
- Prep Time
- 15 minutes
- Cook Time
- 40 minutes
- Rating
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Ingredients
- 4globe artichokes
- Juice ½ lemon
- ¾cup olive oil
- 1tablespoon unsalted butter
- 1clove garlic, minced (green part removed)
- 6anchovy fillets, chopped
- 3tablespoon Italian parsley, chopped
- Freshly ground pepper to tast
Nutritional analysis per serving (4 servings)
463 calories; 44 grams fat; 8 grams saturated fat; 0 grams trans fat; 31 grams monounsaturated fat; 5 grams polyunsaturated fat; 15 grams carbohydrates; 8 grams dietary fiber; 2 grams sugars; 6 grams protein; 345 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Trim the stalks from the artichokes. Place three inches water in a large pot (do not use aluminum) and add the lemon juice. Simmer the artichokes until done (about 30 minutes). Drain upside down and serve at room temperature.
- Step 2
Meanwhile, make the sauce. Heat the olive oil in a small pan and add the butter. When it has melted, add the garlic and saute for one to two minutes. Do not allow it to brown. Add the anchovies and cook over low heat, stirring constantly, until they have reduced to a paste. Add the parsley and pepper and cool.
- Step 3
Serve the sauce on the side with the artichokes, using it as a dip.
Private Notes