Fennel With Olive Oil Dipping Sauce
- Total Time
- 15 minutes
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Ingredients
- ½cup olive oil
- 1clove garlic, peeled and lightly crushed
- Salt and freshly ground black pepper
- Minced zest of 1 lemon
- 1fennel bulb
Nutritional analysis per serving (6 servings)
175 calories; 18 grams fat; 3 grams saturated fat; 0 grams trans fat; 13 grams monounsaturated fat; 2 grams polyunsaturated fat; 4 grams carbohydrates; 2 grams dietary fiber; 2 grams sugars; 1 gram protein; 157 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
For the dipping sauce, combine half the olive oil and garlic in a small saucepan and turn heat to medium-low. Cook, shaking pan occasionally, until garlic begins to sizzle. Remove garlic from oil, and pan from heat. Add cold oil to pan along with salt, pepper and lemon zest to taste.
- Step 2
Trim fennel, and cut into thin strips. Serve with dipping sauce.
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