Tunies
- Total Time
- 10 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 16⅛-ounce can white chunk tuna (oil- or water-packed), drained and finely chopped
- 3teaspoons chopped parsley
- 1teaspoon chopped onion or scallion
- 1large egg, lightly beaten
- 3tablespoons bread crumbs (optional)
- Vegetable oil for the pan
Nutritional analysis per serving (4 servings)
83 calories; 3 grams fat; 1 gram saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 1 gram polyunsaturated fat; 4 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 11 grams protein; 163 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Combine all the ingredients except the oil in a large bowl. Mix forcefully until you cry out in pain. The mix should be fine, the egg frothy.
- Step 2
In a skillet, heat the oil until it sizzles. Working in batches and using a large spoon, drop the batter into the pan to form 2-inch circles. Watch them cringe, then fluff up. Cook for about 2 minutes and then turn over and cook an additional 2 minutes, or until golden brown on both sides. Remove with slotted spoon, and drain on paper towels.
Private Notes
Comments
This is just perfect on a pile of spring greens for a light lunch or dinner. I added a bit more grated onion as well as scallions - we're onion fans. Just tasty and perfect for two. I garnished with lemon wedges,
More onion sounds good. These were surprisingly tasty!