Stir-Fried Cabbage With Cumin Seeds

Total Time
30 minutes
Rating
4(90)
Comments
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Cabbage is rarely a side dish on its own, but it is in this recipe. It takes on some Indian flavor with caraway seeds and the garam masala, and it maintains its crunch with the quick heat of the stir fry. It is excellent with lamb. —Julia Moskin

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Ingredients

Yield:10 servings
  • 1large head green cabbage
  • 6tablespoons vegetable oil
  • 1tablespoon cumin or caraway seeds
  • 2teaspoons sesame seeds
  • 2onions, halved and thinly sliced crosswise
  • 2teaspoons salt
  • 2pinches cayenne
  • 2tablespoons lemon juice
  • 1teaspoon garam masala (optional)
Ingredient Substitution Guide
Nutritional analysis per serving (10 servings)

122 calories; 9 grams fat; 1 gram saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 2 grams polyunsaturated fat; 10 grams carbohydrates; 4 grams dietary fiber; 5 grams sugars; 2 grams protein; 378 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Trim outer leaves off cabbage. Cut cabbage in half lengthwise. Cut out and discard core, and cut crosswise into long, thin shreds. (A bread knife is good for this.)

  2. Step 2

    Heat half the oil in a wide skillet over high heat. When hot, add half the cumin and half the sesame seeds. When sesame seeds begin to pop add half the onions, and cook, stirring often, until golden, about 5 minutes. Add half the cabbage, and cook, stirring often, until wilted and lightly browned but not cooked through, about 5 minutes more. Remove to a bowl, and repeat with remaining oil, cumin and sesame seeds, onion and cabbage. (Recipe can be made to this point up to 2 hours in advance and held at room temperature.)

  3. Step 3

    Just before serving return all the cabbage-onion mixture to pan over medium heat. Add salt and cayenne, and cook, stirring, until cabbage is soft and sweet, about 7 minutes more. Stir in lemon juice and garam masala, and serve.

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Ratings

4 out of 5
90 user ratings
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Comments

Also good cold as salad.

This was wonderful and fragrant. Very easily halved to make a smaller portion. I added an extra squeeze of lemon and a bit of zest for some added citrus.

Every time I cook this for a group I am asked for the recipe. Just made it for Thanksgiving dinner for 14. It's a perfect accompaniment as it's flavorful without being rich.

Delicious and quite elegant dish, lovely with pork and apple sausages! Definitely needs that hit of lemon though at the end so don’t leave this out.

I made this two nights ago and we loved it so much, I made it again last night - what a fantastic recipe to have in the repertoire! It rounded out a meal of leftover Indian food beautifully, and added great flavor to a simple meal of crispy tofu and rice. Slap an enticing photo on this one and feature it soon, NYT!

Made 1/2 recipe; this is plenty for 4 people. Made with no added salt; (for a kidney-friendly diet); does need a little. The smokiness of chipotle pepper rather than cayenne is nice, and you need to increase the amount. Without garâmes masala, it would be a little bland. Could easily accommodate more onions.

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Credits

Adapted from “Madhur Jaffrey’s Quick and Easy Indian Cooking” (Chronicle Books, 1996)

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