Golden Beet and Beet-Greens Salad with Yogurt, Mint and Dill

Golden Beet and Beet-Greens Salad with Yogurt, Mint and Dill
Karsten Moran for The New York Times
Total Time
About 30 minutes, plus time to cook the beets
Rating
5(241)
Comments
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Ingredients

Yield:4 to 6 servings
  • 2pounds medium golden beets in skin, well washed (or red or other beets)
  • 12 to 16ounces beet greens (or chard or other greens)
  • 1teaspoon coriander seeds
  • 1teaspoon cumin seeds
  • For the Vinaigrette

    • cup red onion or shallot, finely diced
    • 2garlic cloves, finely grated
    • 3tablespoons red wine vinegar
    • Salt and pepper
    • 1teaspoon toasted cumin-coriander mixture
    • Pinch cayenne
    • 4tablespoons extra virgin olive oil

    For the Yogurt Sauce

    • 1cup full-fat plain yogurt
    • 1garlic clove, finely grated
    • Salt and pepper to taste
    • Pinch cayenne
    • 1teaspoon toasted cumin-coriander mixture
    • 2tablespoons fresh mint, finely chopped
    • 1tablespoon extra virgin olive oil
    • 3tablespoons freshly snipped dill for garnish
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

222 calories; 13 grams fat; 3 grams saturated fat; 0 grams trans fat; 9 grams monounsaturated fat; 1 gram polyunsaturated fat; 23 grams carbohydrates; 8 grams dietary fiber; 13 grams sugars; 6 grams protein; 683 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Roast the beets: Put them in a baking dish in one layer (if some beets are larger, halve them so they will cook evenly). Add about 2 inches water to the pan and cover tightly with foil. Bake at 375 degrees for at least an hour, or up to one and a half hours, until fork tender. Remove the foil, pour off the liquid and let cool for a few minutes, then peel while still slightly warm. Cut into wedges and set aside.

  2. Step 2

    Cut beet greens into 1-inch ribbons, then wash well 3 times in abundant cold water to remove any sand or grit. Bring a large pot salted water to boil. Add the greens and cook briefly till wilted, about 2 minutes. Drain, cool under running water, then squeeze out excess water.

  3. Step 3

    In a dry pan over medium heat, toast the coriander and cumin seeds until fragrant and just lightly browned, about 2 minutes. Grind to a coarse powder in a mortar or spice mill.

  4. Step 4

    Make the vinaigrette: Put the onion, garlic and vinegar in a small bowl and leave for 5 minutes or so, then whisk in the remaining ingredients.

  5. Step 5

    Make the yogurt sauce: Put the yogurt in small bowl. Add the garlic, salt and pepper, cayenne, cumin-coriander mixture, mint and olive oil.

  6. Step 6

    Season the beet wedges lightly with salt and dress with half the vinaigrette. In a separate bowl, lightly salt the greens and dress with remaining vinaigrette. Arrange dressed beets and greens on a platter and top with a little smear of the yogurt sauce. Sprinkle with dill, and pass the rest of the yogurt sauce at the table.

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Ratings

5 out of 5
241 user ratings
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Comments

This was a great combination of flavors, even with several short-cuts. I sauteed the greens with sliced garlic in olive oil, sprinkled some vinegar on when they were ready, and chopped the sauteed garlic for the yogurt sauce. I used ground spices and didn't bother to toast them, or dress the beets with vinaigrette (because I hadn't made any). Just put the beets on the greens and topped with the yogurt sauce for a very tasty weeknight meal. I plan to try it as written when I have more time.

1-1/2 hours, labor intensive.

Amazing recipe. I think next time I will use 1/4 cup of red onion. For leftovers, I put a veggie patty on top and it worked beautifully together with the condiments and veggies. These were my modifications: I roasted the beets in tinfoil instead. I also did not have cumin seeds so just put cumin powder in with the corriander seeds in a dry pan and then ground them with a wine bottle. It worked beautifully. I did not use dill, and it was still delicious.

Added lentils for more substance. Increase the vinegar if you do that

@Mary Great suggestions! I served over mashed potatoes to bulk it up and used ume vinegar (didn't have any red wine vinegar). Feels fancy but easy enough for a weeknight meal.

Roasted beets, skipped the vinaigrette, used ground spices for everything, sauteed greens with shallot & garlic then threw in rough chopped beets with a couple tbsp of ume vinegar. Served beets, greens, and yogurt sauce over mashed potatoes (to tempt child, failed) and topped with a sprinkle of pepitas. I know I took a lot of liberties but it turned this somewhat complicated recipe into a weeknight meal.

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