Broccoli With Lemon And Garlic
- Total Time
- About 15 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 24ounces whole broccoli or 12 ounces ready-cut broccoli florets (4 to 5 cups)
- 1large clove garlic
- 1½tablespoons olive oil
- 1½tablespoons lemon juice
Nutritional analysis per serving (3 servings)
93 calories; 7 grams fat; 1 gram saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 1 gram polyunsaturated fat; 6 grams carbohydrates; 3 grams dietary fiber; 2 grams sugars; 3 grams protein; 29 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Trim tough stems from whole broccoli and cut florets into bite-size pieces. Steam broccoli, about 7 minutes.
- Step 2
Mince garlic and saute in hot oil in nonstick skillet.
- Step 3
When broccoli is cooked, add it and lemon juice to garlic in pan and stir well. Cook briefly to mix well.
Private Notes
Comments
After this was done, I added about a tablespoon of low-sodium soy, really made the dish!
A good and easy way to cook broccoli. I steamed it in advance (my husband likes his broccoli "well-done") and then reheated it with the garlic (warning: it overcooks very quickly) and lemon. A nice side dish.