Pennette With Sea Scallops and Broccoli Florets

Total Time
30 minutes
Rating
4(46)
Comments
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Ingredients

Yield:Serves 6
  • 1pound broccoli
  • Salt
  • 12ounces sea scallops
  • 1pound pennette pasta
  • ½cup unsalted butter
  • 1medium onion, finely chopped
  • 1tablespoon thyme leaves, chopped
  • teaspoon red-pepper flakes
  • teaspoon sweet paprika
  • ½cup grated Parmesan
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

537 calories; 20 grams fat; 12 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 1 gram polyunsaturated fat; 66 grams carbohydrates; 5 grams dietary fiber; 4 grams sugars; 24 grams protein; 600 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Bring a large pot of water to a boil. Fill a large bowl with water and ice. Cut the florets of broccoli from the stems. Add enough salt to the boiling water so that it tastes salty. Boil the broccoli stems for 3 minutes, then add the florets and cook for 3 to 4 minutes more. Using a slotted spoon, transfer the broccoli to the ice bath. Strain when cool. Divide the large florets into bite-size pieces and slice the stems into thin rounds. Keep the boiling water over low heat for use later.

  2. Step 2

    Rinse the scallops, removing the tough muscle if necessary. Pat scallops dry with a kitchen towel and slice them crosswise into thin rounds.

  3. Step 3

    When ready to serve, bring the water back to a boil. Add the pennette and cook, stirring occasionally, until al dente, about 8 minutes.

  4. Step 4

    In a large skillet, melt the butter over medium heat. Add the onion and cook, stirring until very soft; do not let brown. Add the scallops, thyme, red pepper and paprika. Season with salt. Cook just until the scallops turn opaque, 2 to 3 minutes. Add the broccoli and cook until heated through, 1 to 2 minutes more.Remove from heat.

  5. Step 5

    Drain the pasta and add it to the broccoli scallop mixture. Set the skillet back over medium-high heat and toss until combined. Stir in the Parmesan and serve immediately.

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Ratings

4 out of 5
46 user ratings
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Comments

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Wonderful dish! We made homemade pasta from another recipe in the app instead of storebought. Worth the adventure. I could see this being a quick weeknight meal with frozen shrimp instead of scallops.

I halved the butter in this dish and used a little extra Parmesan to make it creamier. I also used bay scallops instead of sea scallops.

The scallops and sauce were exquisite. If I were to do it again, I'd make the scallops in the sauce and toss it over linguine. I'd skip the broccoli and serve with a side salad. The broccoli and penne seemed to distract from the star: the scallops in their slightly punchy, buttery sauce.

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Credits

Adapted from "The da Fiore Cookbook," by Damiano Martin

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