Tomato And Onion Salad With Tahini Dressing
- Total Time
- 30 minutes
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Ingredients
- 1medium red or white onion, peeled and diced
- Salt and pepper to taste
- ½garlic clove, peeled and minced, or to taste
- â…“cup tahini paste
- ½teaspoon ground cumin
- 2tablespoons fresh lemon juice, or more to taste
- 4medium tomatoes, cored and chopped
- ½cup fresh parsley leaves, chopped
Nutritional analysis per serving (4 servings)
161 calories; 11 grams fat; 2 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 5 grams polyunsaturated fat; 14 grams carbohydrates; 4 grams dietary fiber; 5 grams sugars; 5 grams protein; 443 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Soak onion in salted cold water while preparing other ingredients, about 30 minutes. Whisk or blend together garlic, tahini and cumin, and add lemon juice; the mixture will become very thick. Thin with hot water, a tablespoon at a time, just so the mixture can be spooned. (It will thin further when tossed with tomatoes.) Season to taste with salt and pepper.
- Step 2
Toss onion, tomatoes and parsley with dressing. Taste, adjust the seasonings and serve.
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