Cumin-Tomato Relish

Total Time
10 minutes
Rating
3(6)
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Ingredients

Yield:4 to 6 servings
  • 2teaspoons cumin seeds, or 1½ teaspoons ground cumin
  • 1½pounds plum or other tomatoes, cored and roughly chopped
  • ½red bell pepper, seeded, stemmed and minced (optional)
  • 1tablespoon minced onion
  • Salt and cayenne pepper to taste
  • Juice of one lime
  • 2tablespoons chopped cilantro
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

62 calories; 1 gram fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 15 grams carbohydrates; 2 grams dietary fiber; 12 grams sugars; 1 gram protein; 319 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    If you're using cumin seeds, place them in a small skillet and toast over medium heat, shaking the pan occasionally, just a minute or two, until they are fragrant. Finely grind all but ½ teaspoon.

  2. Step 2

    Combine the ground cumin, the tomatoes, the optional pepper, the onion, the salt, the cayenne and the lime juice; taste and adjust seasoning if necessary. Just before serving, toss with the cilantro and reserved cumin seeds.

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