Grilled Eggplant, Herby Lentils and Turmeric Tahini 

Published Aug. 27, 2024

Grilled Eggplant, Herby Lentils and Turmeric Tahini 
Julia Gartland for The New York Times. Food Stylist: Samantha Seneviratne.
Total Time
40 minutes
Prep Time
5 minutes
Cook Time
35 minutes
Rating
5(419)
Comments
Read comments

This easy summer salad brings bold flavors, contrasting textures and gorgeous color to the plate. Well-cooked eggplant is succulent and juicy, and needs less time (and oil!) than many may think. Eggplant is known to absorb liquid like a sponge, so here’s a trick: Oil the slices (lightly) just before they hit the pan to ensure that they are not oil-logged. Pressing them into the pan gives them nice color and promotes charring. A flexible utensil, such as a fish or silicone spatula, is useful here. Each element of this salad can be prepared ahead, making this a great option for gatherings or weekly meal prepping. The eggplant can also be grilled outdoors, which will deliver even deeper smoky flavors. If you’re looking for a shortcut, use canned lentils (or other legumes) rather than starting with dry, uncooked ones. 

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Ingredients

Yield:4 servings
  • 1cup dried green, French or black lentils, rinsed
  • Salt and pepper
  • 2pounds eggplant (about 3 small or 2 medium), trimmed and sliced into ½-inch-thick disks
  • Extra-virgin olive oil
  • 1cup chopped soft herbs such as dill, cilantro, parsley, mint or a combination, plus more to serve
  • 1large lemon, halved
  • cup tahini
  • 1teaspoon ground turmeric
  • 1garlic clove, grated
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

410 calories; 17 grams fat; 2 grams saturated fat; 0 grams trans fat; 8 grams monounsaturated fat; 6 grams polyunsaturated fat; 54 grams carbohydrates; 17 grams dietary fiber; 10 grams sugars; 19 grams protein; 816 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place the lentils in a medium pot and add enough water to cover by 1½ inches. Season the water generously with salt and bring to the boil over medium-high heat. Cover, adjust heat to medium and cook until the lentils are just tender, 15 to 25 minutes. (Green lentils will cook quicker than French or black lentils, so start checking around the 15-minute mark.) Drain lentils, then allow to cool for a few minutes.

  2. Step 2

    Meanwhile, lay the disks of eggplant on a large cutting board or sheet pan; drizzle with olive oil, flip and oil the other side.

  3. Step 3

    Heat a large (12-inch) grill pan or cast-iron skillet on medium-high. (See Tip for grilling instructions.) When hot, work in batches by adding the eggplant disks in a single layer and seasoning with salt. Cook for 2 minutes, pressing the eggplant into the pan to encourage browning. Flip, adjust heat to medium and cook for another 2 to 3 minutes, until completely tender. Transfer eggplant back to the cutting board or plate, and continue cooking the remaining disks.

  4. Step 4

    While the lentils are still warm, place them in a bowl with the herbs, 1 to 2 tablespoons of olive oil and the juice of ½ lemon; season well with salt and pepper.

  5. Step 5

    To make the turmeric tahini, place the tahini, turmeric, garlic and 2 tablespoons lemon juice (from the remaining ½ lemon) in a bowl. Slowly whisk in ¼ cup of water, 1 tablespoon at a time, until sauce becomes smooth, creamy and pourable. If it is too thick, whisk in another tablespoon of water. Taste and season with salt, pepper and more lemon juice, if desired.

  6. Step 6

    To serve, place half of the lentils in a large platter or bowl, top with half the eggplant slices, drizzle with half of the dressing and season with salt and pepper. Repeat this layering of the lentils, eggplant, turmeric tahini, and salt and pepper. Finish with a drizzle of olive oil and a few more fresh herbs.

Tip
  • To grill the eggplant, heat a grill to medium-high, and clean and oil the grates. Grill the eggplant over direct heat for 2 to 3 minutes, until there are char marks and the eggplant has begun to soften. Flip and cook for another 2 to 3 minutes until cooked through. If using a gas grill, close the lid between flips.

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Ratings

5 out of 5
419 user ratings
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Comments

I haven't cooked this yet. But I don't understand why so few eggplant recipes omit this. Sprinkle with salt put slices on paper towels, put a heavy pot or some dishes on top and let sit. This draws out the bitter juices and makes it easier to grill, fry, etc.

We made this with garden eggplant, which we grilled, baby beluga lentils, and a combo of mint and cilantro. It was sooo good! I will use more lemon next time to cut a bit of harshness in the tahini sauce. Great recipe - festive-looking, too.

Delightful. Husband loved it. Probably grilling the eggplant works better. Pan frying was messy and the results were meh. By the way, I tried salting, paper toweling, and weighting half my eggplant slices and not the others. In the end, I noticed absolutely no difference. Just throwing that out there.

Tipped with yogurt instead of the tahini. Delicious

I baked the eggplant rather than cooking it in a skillet. My spouse loved this, but I thought it was just OK. I might try it once more and use more mint in the herb mixture. I had mostly cilantro with just a small amount of mint.

This was great and it was so easy. Definitely a make again!

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