Mango Slaw

Updated July 15, 2022

Mango Slaw
Linda Xiao for The New York Times. Food Stylist: Monica Pierini.
Total Time
5 minutes, plus chilling
Rating
4(2,850)
Comments
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There is absolutely nothing new about coleslaw, but there is something slightly intriguing about coleslaw with mangos. Often, when we think of coleslaw, we think of it as a side for fish and chips, barbecue or heavy, mayonnaise-drenched cabbage. But just think about the cool, crunchy sweetness of the cabbage, carrots and mango, paired with the spicy kick of jerk chicken. What’s a better combination? You also don’t have to serve it as a side: It can be tucked into a sandwich or wrap. One of the best things about this recipe is that all the ingredients are readily available, and there are many shortcuts you can take, like using a bagged mix. Who wants to ruin their knuckles on a box grater, or break out the food processor?

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Ingredients

Yield:3 cups
  • 1(8-ounce) bag coleslaw (about 3 cups)
  • 2large, slightly firm mangoes (about 1¾ pounds), peeled, pitted and thinly sliced (about 2 cups)
  • ½cup chopped fresh cilantro
  • 2tablespoons freshly squeezed lime juice
  • 1tablespoon honey or agave syrup
  • ¼teaspoon celery salt
  • ¼teaspoon freshly ground black pepper
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

179 calories; 10 grams fat; 2 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 5 grams polyunsaturated fat; 22 grams carbohydrates; 3 grams dietary fiber; 19 grams sugars; 1 gram protein; 195 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a large bowl, combine all ingredients. Toss with tongs or a fork to combine.

  2. Step 2

    Refrigerate for at least 1 hour. Serve cold.

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Ratings

4 out of 5
2,850 user ratings
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Comments

Love this. But as a 4th generation mango grower, I must disagree with the addition of sweetener. Mangos never need sweetener. Now enjoy your slaw.

Do your own cabbage, it's fine. The nice thing is the addition of the Mango, and the brisk lime/cilantro dressing. I added a bit of rice wine vinegar and a dash of cayenne. Let it sit for a few hours in the fridge...perfect and s nice twist!

Where’s the waste when you buy a head of cabbage and shred it? No plastic bag for the trash.

Prepared exactly as written. Used honey. Great!

Added some mint leaves for another flavour note.

I substituted sea salt for the celery salt and added grated carrots. Very refreshing side salad for fish or shrimp.

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