Greek Salad

Updated July 29, 2025

Greek Salad
Yossy Arefi for The New York Times (Photography and Styling)
Total Time
15 minutes
Rating
5(2,058)
Comments
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While diner-style Greek salads made with chopped romaine, crumbled feta and often grilled chicken have become ubiquitous in American restaurants, a traditional Greek salad, or horiatiki salata, is a simpler affair. An assembled salad of large-diced vegetables with Kalamata olives and sometimes capers, this salad has no greens at all, and the feta is served sliced on top of the salad rather than crumbled and tossed into it. A traditional Greek salad dressing usually consists of olive oil and red wine vinegar; this recipe adds garlic and oregano. To make the salad into a satisfying vegetarian main course, throw in a can of drained and rinsed chickpeas.

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Ingredients

Yield:4 to 6 servings
  • 2tablespoons red wine vinegar
  • 1small garlic clove, grated or finely minced
  • ¼teaspoon dried oregano
  • ½teaspoon kosher salt
  • ¼teaspoon black pepper
  • ¼cup olive oil
  • 1pound ripe red tomatoes, cored and cut into wedges (2 or 3 tomatoes)
  • 1English cucumber, halved lengthwise and sliced ½ inch thick
  • 1green bell pepper, cored, halved lengthwise and sliced ¼ inch thick
  • ¾cup Kalamata olives
  • 1tablespoon capers, drained
  • ½medium yellow or red onion, very thinly sliced into rings
  • 8ounces Greek feta cheese, sliced ½ inch thick
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

229 calories; 19 grams fat; 7 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 1 gram polyunsaturated fat; 9 grams carbohydrates; 3 grams dietary fiber; 4 grams sugars; 7 grams protein; 678 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a bowl or small glass measuring cup, whisk together the vinegar, garlic, oregano, salt and pepper. Gradually whisk in the olive oil, then set aside.

  2. Step 2

    Arrange the tomatoes, cucumber and bell pepper in a large shallow serving bowl. Scatter the olives, capers and onions on top, then drizzle about half the dressing evenly over the salad.

  3. Step 3

    Place the slices of feta on top of the salad and drizzle with additional dressing to taste. Serve at room temperature.

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Ratings

5 out of 5
2,058 user ratings
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Comments

An opinion from a Greek housewife. I have never tasted Greek Salad (the one known as Horiatiki) with garlic. Actually is not an original ingredient of that salad. It may give aroma but its heavy for the stomach and in general the garlic because of its smell its not always welcome by anyone

In Greece, a horiatiki is all about the quality of the ingredients so make it when nice tomatoes can be found. It NEVER has garlic or vinegar - just good quality EVO, a pinch of salt and a sprinkle of oregano. Serve with a good baguette for a perfect lunch

This Greek girl uses fresh lemon juice, rather than vinegar. A favorite in our house!

This salad was a hit for a family dinner alongside chicken skewers and roasted lemon potatoes. I took the advice of some comments here and dressed it with lemon and high quality EVOO. Very tasty!

I put it on a bed shredded lettuce. Instead of capers I like anchovies.

I am an 86-year-old male with limited energy and range of movement. This delicious salad proved to be a perfect lunch dish for me, easy to manage and great for guests as a side dish.

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