Amaranth, Ricotta and Greens Pancakes

Updated Oct. 27, 2022

Amaranth, Ricotta and Greens Pancakes
Andrew Scrivani for The New York Times
Total Time
1 hour 15 minutes
Rating
4(44)
Comments
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These pancakes are inspired by another recipe, for rice, beet greens and ricotta blinis. They are made with amaranth, a high-protein, gluten-free grain and have a lighter texture than the rice cakes. Cooked amaranth is good in baked goods and griddled cakes because it’s so moist. I cooked the amaranth in homemade turkey stock (made and frozen after Thanksgiving), and the stock gave it a very nice flavor; I recommend cooking it in some kind of flavorful stock, whether it’s vegetable, chicken or turkey.

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Ingredients

Yield:About 20 2½- to 3-inch cakes, serving 6
  • ½cup amaranth
  • 1cup chicken stock or vegetable stock
  • Salt to taste
  • 1large bunch chard, stemmed and washed
  • 1cup (8 ounces) ricotta cheese
  • 2eggs, beaten
  • ½cup low-fat milk (2 percent)
  • 5tablespoons grated Parmesan
  • ½cup plus 2 tablespoons whole-wheat pastry flour or white whole-wheat pastry flour
  • 1teaspoon baking powder
  • ½teaspoon salt
  • 2tablespoons extra virgin olive oil
  • ½medium onion, finely chopped (about ⅔ cup)
  • 2large garlic cloves, minced
  • Freshly ground pepper
  • Olive oil or butter for the pan or griddle
  • Marinara sauce for serving (optional)
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

346 calories; 18 grams fat; 6 grams saturated fat; 0 grams trans fat; 9 grams monounsaturated fat; 2 grams polyunsaturated fat; 33 grams carbohydrates; 5 grams dietary fiber; 5 grams sugars; 15 grams protein; 685 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Cook the amaranth. Combine with the stock and salt to taste in a medium saucepan and bring to a boil. Reduce the heat, cover and simmer 30 minutes, until all of the liquid has been absorbed. Remove from the heat and let sit for 15 minutes or longer without disturbing.

  2. Step 2

    Steam the greens above 1 inch of boiling water for about 1 to 2 minutes, just until wilted. Remove from the heat, allow to cool and squeeze out excess water. Chop fine. You should have 1 cup chopped blanched chard.

  3. Step 3

    Heat the oil over medium heat in a medium-size skillet and add the onion. Cook, stirring, until tender, about 5 minutes. Stir in the garlic and cook, stirring, until fragrant, about 30 seconds. Add the greens, season with salt and pepper, stir together until well coated with oil, and remove from the heat.

  4. Step 4

    In a large bowl, beat together the ricotta, eggs, milk and Parmesan. Sift together the flour, baking powder and salt and whisk into the ricotta mixture. Stir in the greens, amaranth and pepper.

  5. Step 5

    Heat a griddle or a heavy nonstick skillet over medium-high heat. Brush with olive oil or butter, enough to coat the bottom, and drop the batter in by the heaped tablespoon (or use a small ladle or a ¼-cup measuring cup, filling it only partway). The pancakes should be 2½ to 3 inches in diameter. Cook for about 3 minutes, until lightly browned and risen, and turn over. Cook for another 3 minutes, until brown on the other side. The pancakes will be moist in the middle, but there should not be a raw flour taste. Remove from the heat and serve, or cool on a rack and heat later in a medium-low oven. Serve with a dollop of tomato sauce.

Tip
  • Advance preparation: These keep well for a day in the refrigerator. Reheat in a low oven. They also freeze well.

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Ratings

4 out of 5
44 user ratings
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Comments

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By some twist of fate I happened to have all of these ingredients on hand, so was able to make as written. They were delicious - airy and perfectly savory, with a good balance of flavors. The cheese is just in the background, and the onions give it a toasty flavor, which compliments the chard, also a mellow presence. I cooked them in an electric skillet at 325F. They're fine plain, and also tasty with marinara. Good as an appetizer, or maybe served alongside fish?

I had some left over cooked amaranth that I wanted to use up. I was so happy to find this recipe! I didn't have ricotta on hand so I subbed cottage cheese. I didn't have chard either so I doubled the onion and threw in some finely chopped parsley for color. The batter was a little runny though, and pancakes were hard to flip. Plus, they took much longer to cook than the recipe said. Maybe my amaranth was too soft. I won't add the milk next time. But I will make them again! They were delicious!!!

I as well didn’t have ricotta so I used Greek yogurt and came out very delicious. Great recipe!

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